Confession time ....
I realized yesterday morn I really messed up *sigh ...#dietingmistakes
I reduced my intake because, well hey I KNEW I was eating too much for my sedentary (at the time) life style. Then I started going to gym, walking and such (months ago). I gave up most of my normal foods, and even meat (became vegan). I wasn't really thinking about what was going in ... just what seemed to "felt comfortable." I recently starting feeling more and more tired ... almost fainting, nauseated, achy, that sort of thing ... generally drained.
Yesterday I worked out my "caloric intake". I went from about 2500 Cal a day to just over 1000. (I started slowly of course, but since Nov 2012 I went from ~260lbs to about 180 today). NOT HEALTHY.
Any ways time to re-evaluate my diet and choices ... I don't want to give up my activity level, actually I want to ramp it ... but that means fuelling the engine much more than current level.
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Showing posts with label feeling good. Show all posts
Showing posts with label feeling good. Show all posts
Tuesday, 20 August 2013
Saturday, 17 August 2013
Painting ...
I was ... in another life ... a "professional" artist ... that being I had showings and sold pieces ...
That ended 1990 ....
Almost 22 years to the season, I have put paint on canvas on a project that has been very close to me ... I am attempting to re-create a piece that was one of the last pieces that I finished then ... and perhaps a painting that I miss the most - it meant a lot.
Wayy back then, I was very ... perhaps "eclectic" might be a good word, perhaps one of the few areas I could be introverted ... I closed doors, locking myself in with basics - way too much alcohol, a bit of food, oh yea candles ... LOTS of music ... and 3 days or so later would come out ... with 3-4 finished pieces, and writings (poetry) ... it was VERY rewarding ... I had no real sense of time ... just me.
A lot has changed since ... but here is what I am doing.
Manet's Races at Longchamp:
I took a small section ...
"blocked it" so I could plan the work on canvas ...
and then started it ....
adding first colour ...
I work with pointillism ... hundreds, thousands of individual dots of blurred colour (looks really bad up-close, meant to be viewed from a distance). I usually do a few layers, just to make sure the colour is "just right" ....
I will update as project continues ...
That ended 1990 ....
Almost 22 years to the season, I have put paint on canvas on a project that has been very close to me ... I am attempting to re-create a piece that was one of the last pieces that I finished then ... and perhaps a painting that I miss the most - it meant a lot.
Wayy back then, I was very ... perhaps "eclectic" might be a good word, perhaps one of the few areas I could be introverted ... I closed doors, locking myself in with basics - way too much alcohol, a bit of food, oh yea candles ... LOTS of music ... and 3 days or so later would come out ... with 3-4 finished pieces, and writings (poetry) ... it was VERY rewarding ... I had no real sense of time ... just me.
A lot has changed since ... but here is what I am doing.
Manet's Races at Longchamp:
I took a small section ...
"blocked it" so I could plan the work on canvas ...
and then started it ....
adding first colour ...
--Work as of 15 Aug 2013
I work with pointillism ... hundreds, thousands of individual dots of blurred colour (looks really bad up-close, meant to be viewed from a distance). I usually do a few layers, just to make sure the colour is "just right" ....
I will update as project continues ...
Labels:
art,
feeling good,
new attitude,
painting,
pictures,
reboot,
restart,
worse critic
Sunday, 19 May 2013
My iPL Hair Removal Progress ...
Just a few quick pics logging my progress with hair removal. Right now, I am attending ~6 weeks and started early December of 2012. I am writing a post about the actual process, but I'll use this as my "brag" page. Also included are a few pics from my "old" life, showing what it could have looked like ...
I started my treatment on December and each photo was taken 3 weeks after treatment, so remaining hair had a chance to be visible.
(No matter how bad my eyes look ... NO I was NOT stoned ... LOL)
Actually (in my eyes) the lack of progress is what stopped me from doing my vlog, basically I could see EVERY flaw, every "trace" of beard ... even though it was disappearing, all I could see was ~2003 images coming though behind the make-up. It was only when I started preparing the "tracking" pictures to post, could I see that things HAVE changed!
note: Very sorry about formatting, I am trying to find a template I like, and every change screws up how the pictures look. I will straighten them out once template is fixed up, and I will also update this with newest pictures!
Friday, 17 May 2013
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